Diana Winston

Diana Winston is the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center, and a teacher at Spirit Rock Meditation Center. She is the author of Wide Awake: A Buddhist Guide for Teens. This piece will also appear in Shambhala Sun. Go to www.mindfulmom for her blog.

Recent Posts by Diana

Kung Fu Dharma

by Diana Winston | confession, mag

The journey from Vipassana to Kickyourassana.

Motherly Love

by Diana Winston | confession, damNation, mag

Thus spoke Buddha’s mother: Fine, fine, be enlightened. But would it kill you to call now and then?

Fast Food Buddha

by Diana Winston | hunger, mag

Hungry for enlightenment, an American Buddhist on retreat in Burma bites off more than she can chew.

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