Diana Winston is the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center, and a teacher at Spirit Rock Meditation Center. She is the author of Wide Awake: A Buddhist Guide for Teens. This piece will also appear in Shambhala Sun. Go to www.mindfulmom for her blog.
Recent Posts by Diana
Kung Fu Dharma
The journey from Vipassana to Kickyourassana.
Thus spoke Buddha’s mother: Fine, fine, be enlightened. But would it kill you to call now and then?
Fast Food Buddha
Hungry for enlightenment, an American Buddhist on retreat in Burma bites off more than she can chew.